HOME GYM FITNESS BOARD: Whether you’re a beginner or an experienced athlete this professional home gym fitness board is perfect for full-body workouts; The colour-coded board helps you carry out a variety of exercises to work on different muscle groups, including your chest, triceps, shoulders and back STABLE/DURABLE DESIGN: The board is made from ABS which is impact-resistant and durable; There are non-slip pushup handles which offer a firm grip and stability; Our set also includes natural latex resistance bands, AB roller wheels and ankle straps, with detailed instructions for each exercise PORTABLE AND CONVENIENT: Enjoy a versatile workout routine from the comfort of your own home with this foldable and portable fitness device; The board is easy to carry and store away after use and setting it up is quick/simple EXERCISE YOUR FULL BODY: You can use this board to carry out multiple effective workouts of varying intensity; It’s perfect for strength training, cardio exercise, physical therapy, engaging your core, burning calories, toning up your body and improving your posture; The board would also be a great gift idea MONEY BACK SATISFACTION: We believe you’ll be satisfied with our home exercise fitness boards. However, in case you’re not happy with your purchase, please get in contact with us and we will refund you.